About Me
I am a Licensed Massage Therapist and the Owner of A Little Time For You Spa. I am certified in Cupping, Gua Sha, and Reiki as well as several other healing modalities. I specialize in Deep Tissue Massage focusing on using Cupping and Gua Sha, along with energy healing techniques to make you feel better. I bring all my knowledge and expertise to each session to provide a truly integrated approach. Facilitating your healing and self-healing.
Personally, I was born and raised in Hartford, CT. I earned my BS and MBA from Bay Path University. I attended The Connecticut Center for Massage Therapy now Cortiva in 2015.
OUR SERVICES
Deep Tissue Massage
Similar to our Swedish massage and relieves chronic tension with profound strokes to the deepest layers of the muscle.
30 MIN
$45
90 MIN
$120
60 MIN
$80
120 MIN
$160
Swedish Massage
A relaxing massage that relieves tension with soft, long, kneading strokes on topmost layers of muscles.
30 MIN
$40
90 MIN
$115
60 MIN
$75
120 MIN
$155
Craniosacral Therapy
A form of energy and body work that uses gentle touch to palpate the Craniosacral System to release tension and distress.
Full Protocol
60 MIN
$95
Mini Session
30 MIN
$45
Hot Stone Massage
A relaxing massage that promotes deeper muscle relaxation through the use and placement of smooth, water-heated stones on the body.
30 MIN
$65
90 MIN
$135
60 MIN
$95
120 MIN
$185
Reiki
A form of energy work in which Reiki practitioners place their hands just off the body or lightly touching the body to transfer universal energy, know as palm healing or hands-on healing. Heals both physical and emotional issues as well as promoting self-healing.
30 MIN
$45
90 MIN
$120
60 MIN
$80
120 MIN
$160
Ayurvedic Facial
An ancient Indian facial treatment that uses point activation to relieve stress, tension, reduce fine lines and create an “after glow.”
60 MIN
$90
30 MIN
$50
Benefits of Massage
There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Decreased anxiety
Improved concentration
Enhanced sleep quality
Increased circulation
Greater energy
